Category Archives: General news
Contact and Clarity
- Daily meditation in silent stillness
- focused on my breath
- using the Name it Claim It Meditation and power mantras that we talk of in our Online Courses and have offered freely on YouTube at this link…
- keeping my heart filled with gratitude for all that is good in life …
- staying focused in the now moment as much as I can – not living in the past or the future as the past is done and we are weaving in a new future by what we are giving our energy to today …
- being kind to myself and self nurturing
- doing the same to others – being kind and nurturing to all … and also
- acknowledging that we are in huge blending times so to keep out of too much mental analysis as all patterns are changing!
- Therefore, I try to feed myself physically, mentally and emotionally with the most nourishing rhythms of energy that keep me in the zone of my choice!
Global Energy Influxes

Ascension Insights
Plus a wonderful message from our Light Being friends!
Now launched – The Alchemy of Being Source Fed Online Course
NOW AVAILABLE – THE ALCHEMY OF BEING SOURCE FED
- Watch video introduction to this course here on YouTube or above.
- Click here to register for more data on this course now or to begin it!
- This will be a Course like no other as Beings of Light from the Unified Realms share the methodology that they used to eliminate all health and hunger issues in their Earth-type worlds.
- This is a program of ascension where we maximize the flow of our vital life force – chi, Essence, prana – until we have no more physical, emotional, mental and spiritual hungers!
- It was these beings that introduced the 21 day process to the Western world in 1993 – please note that there are now over 100,000 people who have this freedom now on Earth and many different methodologies are being offered. This data is brand new to Earth.
This powerful and pragmatic Course will cover being free from all human hungers via the A, B, C’s and formula for this freedom which also includes being free from the need to take external physical food once your system has merged deeply enough with the energy that can feed it differently!
Jasmuheen writes about her new book “The Freedom Matrix” around which this online course is based: –
Although this is my 44th book and the 8th in our Source Feeding research series, the way it has flowed has been so enjoyable, especially to hear more of their stories of ascension. As we then went on to film and have them channel through our ‘The Alchemy of Source Feeding’ Online Course I found myself amazed at what they were sharing. Even all that came through for our Freedom Matrix book here, flowed with such an intensity and joy as if nothing could stop the flow!
And so, we invite you to enjoy our Online Courses at this link, where far greater pragmatics will be offered.
The first course on ‘Living a Life of Effortless Ease and Grace’ leads onto ‘The Alchemy of Source Feeding’ which then leads onto the ‘Contact’ series and so much more.
You can express your interest for each course at https://jasmuheen.podia.com/online-courses so you can be notified when each course is released.
The Alchemy of Source Feeding – Click here to register for more data on this course now or to begin it!
Tips for a challenging time
Tips for a Challenging Time with Jasmuheen – July 2020
- It is what it is now what are you going to do about it? We can’t control others or current events on earth but we can control our reaction to events …
- Acknowledge support – we are always taken care of by a loving, benevolent Universe and we will always receive what we need, we are never given more than we can handle …
- Self-care is crucial – recharge yourself, understand prayer power, code to be a nourishing presence as per the coding we use in this video.
- Hold the state of loving allowance so that each unique soul can choose what is right for their journey.
- Celebrate all the good in life and
- even people’s passing as none can leave this world until their contracts are complete and many are now leaving to have rest time plus a lightbody, DNA upgrade for their return.
- Breathe … just breathe … slow down, unhook consciously from all realities … including social media and who you believe yourself and others to be …
- Let everything go, be still, relax in the All That Is and give your mind a holiday …
- Write letters of gratitude, then relax and invite your pure nature to write its higher wisdom through you.
- Share in uplifting ways with friends and family and with all that you meet but also engage in active listening when and if people need you to do this, then share uplifting energy so that it all completes with a more nourishing energy exchange.
You may also find this video helpful – A Bridge to a Brand New Future
The Renovation of the Soul
In this controversial video below, Jasmuheen shares about the powerful changes on Earth and what is required from us all to move into more harmonious times …
She writes; ” As we all enter into deeper reflection on our individual and also collective creations, it is simply a time of saying yes or no.
“Yes” to more honor and integrity in how we treat each other and our planet, seems to be a major invitation now for we the people of this earth have tremendous power and what we say yes or even no too, can change the course of our evolution.
Can we say no to paradigms that are fear based and divide?
As I watch so much unfolding in our world it is so easy to see that this yes/no bridge we stand upon will determine how the unified field responds and thus determine our individual and collective future …”
Moment by moment, the choice is ours and not our governing bodies.
Wim Hoff Breath Work
- https://www.youtube.com/watch?v=tybOi4hjZFQ – see the above preprep video first before you do this!
Australian Bushfires
A Time of Release and Burning – Jasmuheen
Thank you for all of your emails, contact, questions and concern as it has inspired me to do the below video insight on climate change, resource sustainability, the Australian bush fires plus what we can do to help and more … also see what we can do to help video after this one …
Above – EFFECTIVE CLIMATE CHANGE Action and prayers and recoding for perfect resolution. A great meditation for positive change.
Inspiring Stories
Due to the challenging times that many now live in we have created a new YouTube Playlist called Inspiring Real Life Stories – at this link – but we include some of these videos also below.
ABOVE – A brief Introduction to our NEW inspirational real life stories playlist.
ABOVE – A Story of Being physically fed by Earth’s electromagnetic waves as told to Jasmuheen by a hungry young man in her gathering in Paris in June 2019. For more watch the movie The Grounded about how this same energy can heal.
ABOVE – The Power of Love to transform – in this story Jasmuheen shares of Kwan Yin demonstrating to her the power of love to transform a world.
ABOVE – Jasmuheen continues with the focus of Gaia’s power by sharing a story of its powerful energy in Paris and how Gaia also communicates with us when required while also addressing the power each individual has to minimize our carbon footprint.
stay tuned for more!
Breath Heart and Brain Coherence
Our latest newsletter – click here
Life Quality & Quantity
plus The Intergalactic Way & the Way of the Intergalactics with Jasmuheen
It is so fascinating to be at that point in my life where I am watching so many in my family go through what some would term the usual declining of physical abilities due to age. My mother would have been 100 this year had she still lived, and as my brother moves towards his 80’s he too is so surprised that he is still alive, considering that he had open heart surgery in his 40’s. Since then he has struggled with many health issues as a direct result of a lifestyle that he has chosen and enjoys fully to this day.
We know that until somebody is really done with an old way of being, nothing will change for them and yet for me I am surrounded by so many in the work that I do who are prepared to make that shift and who are ready to live a much higher quality of life, not focused on quantity perhaps but quality.
My brother is an interesting case because he is surprised at the quantity of life he has enjoyed, considering the health issues he has had for so long and yet at the same time his quality of life has not been good. We have spent many hours in deep discussion about so many issues especially regarding the change of lifestyle that can halt disease and also reverse the process of disease in a human system.
We recently watched together the documentary Forks over Knives which I’d shown on my latest tour in China. It was interesting to find there that still many who had come to our Cosmic Bigu retreat were enjoying eating animal substances and were still ingesting quite a lot of animal protein. For them, the movie was revelational as they hadn’t been exposed to its wonderful research that proves so clearly that too much animal protein can trigger many diseases in the human body and that the right amount of protein to not trigger these diseases is around 5%, a lot less than is in the Western diet.
My brother and I then watched That Sugar Film which also is very significant to see a person choose to submit them self to demonstrate what a diet of so-called ‘healthy’ foods is like, foods that are high in hidden sugar and to watch the impact of that on his physical body over a course of time, to see the weight gain plus the various triggers of diseases beginning to rise in just two short months was quite revelational again. And yet while my brother enjoyed the research, no change will be made in the way he chooses to spend his time. As he shares, he loves his spiritual life so much and he also loves his food choices despite the fact that they are slowly killing him. Still food and his spiritual path are his great loves in his life right now.
And so for me, it is about unconditional love, to just love my family and friends regardless of any of their choices in life.
This reality of unconditional love despite each other’s choices is a very consuming one to be involved in and to just focus on all the gifts that each one brings into our field is a wonderful learning, for each one’s life is just that, their own personal journey.
As a visionary I can see so clearly the dropping of a body and the standing back in spirit form assessing the life just lived in linear time and being responsible for every choice and the outcome of every choice made, and yet as we open more to our multidimensional nature we can see all of this so clearly without the need for death and seeing it then. We can see how each choice we make leads to that path, and that choice leads to another and that we can not only just affect the quality of our lives through our daily choices, but also the quantity of our life to a large degree.
It has long been said that the lightworkers are no longer coded with an exit time that we literally can live on Earth for as long as we want, the only thing determining this is our day to day choices and how we are spending time which has a direct correlation on our health and so for me it is so interesting to see so many people in our world struggling with so many issues that are so easy to resolve to bring not just quality but quantity of life as well.
For years we have shared the Luscious Lifestyle program which we all live together in the darkroom retreats each year and, testing people’s health before they enter and then after, we find a 98% improvement in the health of everyone who comes. Those whose health does not improve are still in the detoxification process nine days later having not prepared their bodies before they came into the field.
This detoxification of the body can happen so gently and naturally just by going into a sugar free and plant-based diet and then to maybe even slowly replace different fuel choices until we can tap into being completely Source fed, which is another freedom altogether.
I love this journey of life for I find myself always learning on so many levels especially this lesson of just accepting that each one’s journey is so uniquely their own and loving them despite their choices because it is their personal journey and nothing to do with me; to love them instead just for all the gifts that they bring to my life in every exchange; to go beyond all the differences and find that common ground where we can be together and just enjoy the moment shared for however long we may have them in our lives.
For some this life is passing too quickly and many will drop their physical form in the coming time – to have not just a lightbody upgrade, but also a DNA upgrade and so their time out from this Earth plane will be quite brief as they then come back in the upgraded system to continue on in this life and to share the gifts that they have been already pre-encoded to deliver to the Earth and her people at this time.
This is the way of the Intergalactics which will be our focus for the next few months and also as part of the third offering of the Embassy of Peace Programs – for we have shared personal harmonization programs and also global harmonization programs and now of course we are more focused on the Universal ascension reality and the way of those of the unified realms.
We are facing this triple level ascension program right now, first the personal unification and harmonization of all levels of our own being which then naturally spills into the global, which spills into the universal and so as a result we are also going through this time of the human sandwich with its shaking up of so many systems.
We will continue to share of the way of the intergalactics in our gatherings in Paris, Zurich and also in Brazil and Argentina and then Japan this year and when we meet in Rishikesh, India for the next Embassy of Peace training retreat in October of 2020, we will have solidified this third layer of this triple ascension process.
We call this the way of the intergalactics, or the intergalactic way simply because there are paths we can follow to come into this state of unity consciousness within ourselves and also within our world so that we will find ourselves in a higher state of awareness of what exists on the multidimensional levels within this universe and many others.
What I find so fascinating is I am meeting more and more people who are now being guided from star systems way beyond our universe, beyond the Pleaides, beyond Sirius, beyond Arcturus, Andromeda and more for these are common influences we have long enjoyed, yet now they are beaming in from other universes again. Some would call these ones our future life selves who, having dropped this physical body, have now incarnated in linear time into different worlds and different universal matrices – for the multiverses are vast and yet of course in the eternal now as we relax fully into this present moment where all of this can be revealed, we realise that linear time no longer exists at all.
And so we continue with our amazing ascension process, this triple ascension game that is being played out by so many on Earth and with this we wish you all the love and all the joy, all the happiness and all the fun of the moment by moment choices we can make to improve the quality of our life and to have our frequency as a result improve the quality of life of all.
This is Jasmuheen for the Embassy of Peace.
China Update
Wudang Mountains, China – June 2019

A few days of travel and here I am in these sacred mountains connecting in with the Taoist College and the people who have founded this in the Wudang Mountains as well as in other sacred mountains ranges in China. I know we have that same connective bridge, these ones to the Taoist way and myself to St Germain who was the embodiment that Taoist leader took as part of the trans-Himalayan brotherhood to continue the teachings of high alchemy.
I know that this ability for us to be nourished in the way that we are by the light body matrix when it blossoms and is strong enough in its rising within us, is part of the alchemical process that many go through in the waking up to who we really are as vast multidimensional beings and it’s so beautiful to know that there is this common connective bridge here within my own energy matrix and the matrix that these ones also carry.
After sharing with a few hundred people last night, a little bit more about my journey with this and also connecting with the founders of the institute, we will leave again to walk the sacred hills and spend time in the mountain villa to just feel the power of the vortex here and allow the energies to exchange themselves the way they do – whether we are conscious of it or not – for everywhere we are in every moment the fields are interacting, the energy transmissions from our core, from our body of light with the energy fields in which we enter always the information is exchanged light body matrix to light body matrix, whether that light body is the light body of the mountain itself and the sacred vortex that is here.
So many people, as in Lourdes or Fatima and other places, have come to be in sacred pilgrimage, to go deep into silent stillness and enjoy all that these sacred mountains offer and so I join them in this pilgrimage with my friend Wu Ling, to again just walk the mountain trails and be in silent stillness and stay in that state of open receptivity and awareness so that whatever message that needs to come will come in the right way and time.
I must admit that when I follow the call of my heart to come to these sacred places there is always some dynamic waiting to click in, always something ready to be transferred or to transpire into my conscious awareness and yet we also need to let everything go to just be still and present in order to receive that which is truly there for us, to have no expectations and allow the fields to mix and merge and deliver their revelations in the way that each revelation needs to come.
It will be interesting these next few days to be in that silent receptive state and just to tune on other levels to the multidimensional vortex that is here and receive and transmit whatever it is for the highest good that needs to unfold in its own way and time. Another sacred mountain, another sacred visit, another fulfillment of the call of my heart and as usual I know that it is the call of the heart that allows new patterns to mix and merge when we answer that call in the right way and time. And so the journey continues.
As the days unfold we visit so many sacred places for the mountain is full of temples and places of immersion. It is said that Lao Tsu lived in these mountains for 42 years and we can feel the magic of deep stillness here, a peace-filled stillness that reminds of the forests of Assisi in Italy where St Francis and his brotherhood lived.
As we climb the thousand stairs up to the Celestial Palace and look out upon the surrounding valleys, I feel the pure hearts of the myriads of tourists and pilgrims who have come from all over China and also other lands, to walk the trails and ask in prayer for help for themselves or those they love, or just to pray for peace and harmony in our world. The energy here is unlike any other sacred vortex I have been to on Earth as it seems to operate more like a washing machine, flowing through the systems of all who come, to recalibrate or even heal as required.
As I go deeper into meditation, I sense the grid around China like a massive fisherman’s net with the sacred mountains and other sacred power places all hooked up and radiating so much through the land. Around a few of the major cities I can see a few breaks in the web especially where pollution is quite strong. Whether this be physical, emotional or mental is irrelevant as the government here has begun a massive environmental clean program while also encouraging the population to apply the principles of Confucius to daily life.
After nearly 5 years of being in cultural exchange with so many people of this country I have yet to witness anything disturbing and so much that I see uplifts my heart. It is a beautiful country filled with amazing people who seem so healthy and also quite happy at their core and so keen to live in greater purpose and peace. But then as we know like always attracts like.
This is Jasmuheen tuning in from the Wudang Mountains in China.
May Newsletter Intro
Quantum Benevolence
Light Body Zones: Benefits of Life Lived in Quantum Benevolence
Jasmuheen in India October 2018
speaking at the Global Festival Of Spiritual Scientists
A meditator over 45 years, Jasmuheen is the lifetime president of the GFSS in India. She is the founder of embassy of peace and has written 42 books which have been translated into 19 languages. Since the last 26 years, she has been living without the need for taking any physical food. This year in her presentation titled Light Body Zones: Benefits of Life Lived in Quantum Benevolence, she will share more on her research into the benefits of living in a zone of Quantum Benevolence. She will also share her insights and knowledge about unlocking each level within to enjoy good health, happiness and harmony.
Great Insights
Mental Nourishment …
Recommended videos, articles & magazines!
Good mental nutrition is crucial for us all and we know that like myself many of you receive so much inspirational data from various channels on the internet. So, before we offer insights on our Health, Environment and more from various sources, we just want to mention the beautiful Womankind Magazine, which is also jam packed with fascinating insights that take our time to absorb. I particularly loved the one dedicated to Tibet and am slowly reading my way through all their back issues – so great to support what they are doing. Click here for more.
- Then of course there is Gaia TV, another great channel to subscribe to and support! Click here for a list of their topics. As many of you know our Darkroom Retreat is a place of amazing contact with our Light Being friends and so for me recently it has been interesting to tune in to some of the information that Corey Goode has been sharing on various programs on Gaia TV.
- I particularly enjoyed this interview – “Unraveling Hidden Extraterrestrial Agendas with Corey Goode – Beyond Belief with George Noory” as it covers many topics of interest including the energies Earth is being bombarded with plus free energy systems, eliminating all disease and so much more.
A few views on maintaining health and even aging ….
- What makes our bodies age … our skin wrinkle, our hair turn white, our immune systems weaken? Biologist Elizabeth Blackburn shares a Nobel Prize for her work finding out the answer, with the discovery of telomerase: an enzyme that replenishes the caps at the end of chromosomes, which break down when cells divide. Learn more about Blackburn’s groundbreaking research — including how we might have more control over aging than we think. Elizabeth Blackburn won a Nobel Prize for her pioneering work on telomeres and telomerase, which may play central roles in how we age. She is president of the Salk Institute and author of the New York Times Best Seller, “The Telomere Effect.” To watch click here.
- 5 ways to slow the aging process – The process of biological aging is not the result of any one thing, but rather the accumulation of several things, many of them still being studied by scientists. Some theories with the most scientific evidence behind them include the roles of oxidative stress from free radicals, the process of glycation (sugar molecules bonding to proteins in your blood), telomere shortening, and the effect of inflammation. Your best defense is working to modulate as many of these factors as you can, and it’s not as difficult as you might think to get measurable results. To read more click here.
- Medical animator David Bolinsky presents 3 minutes of stunning animation that show the bustling life inside a cell. Click to watch.
- I also meet many people who have family with Alzheimers so I found this talk very inspiring! Click to watch.
- More than 40 million people worldwide suffer from Alzheimer’s disease, and that number is expected to increase drastically in the coming years. But no real progress has been made in the fight against the disease since its classification more than 100 years ago. Scientist Samuel Cohen shares a new breakthrough in Alzheimer’s research from his lab as well as a message of hope. “Alzheimer’s is a disease,” Cohen says, “and we can cure it.” Click to watch his insights.
- What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s. Click to watch.
Environmental Insights …
- Also loved this … “A forest is much more than what you see,” says ecologist Suzanne Simard. Her 30 years of research in Canadian forests have led to an astounding discovery — trees talk, often and over vast distances. Learn more about the harmonious yet complicated social lives of trees and prepare to see the natural world with new eyes. Click to watch.
- From New Scientist Magazine … On Plastics … Since the introduction of mass-produced plastics in the early 20th century, humanity has produced an estimated 8300 million tonnes of the stuff. Around three-quarters has been thrown away, and 80 per cent of that has drifted into the environment or gone into landfill. Eight million tonnes a year end up in the ocean. From bag bans to bacterial mulchers, many solutions are touted. Find out which work – and which don’t – in our definitive guide. Click to read.
- Great Ideas by Naoki Ishii – We all share one planet — we breathe the same air, drink the same water and depend on the same oceans, forests and biodiversity. Economist Naoko Ishii is on a mission to protect these shared resources, known as the global commons, that are vital for our survival. In an eye-opening talk about the wellness of the planet, Ishii outlines four economic systems we need to change to safeguard the global commons, making the case for a new kind of social contract with the earth. Click to watch.
- Long-Term Study of Heart Rate Variability Responses to Changes in the Solar and Geomagnetic Environment – This long-term study examined relationships between solar and magnetic factors and the time course and lags of autonomic nervous system (ANS) responses to changes in solar and geomagnetic activity. Heart rate variability (HRV) was recorded for 72 consecutive hours each week over a five-month period in 16 participants in order to examine ANS responses during normal background environmental periods… The findings support the hypothesis that energetic environmental phenomena affect psychophysical processes that can affect people in different ways depending on their sensitivity, health status and capacity for self-regulation. Click here for more.