Love Hug Meditation

Love Hug Meditation

Love Hug Infusion Support Meditation with Jasmuheen – for those missing hugs!

Hugs can heal! Love transmissions strengthen our immune systems! This is a powerful mutual support meditation for those missing hugs with family and friends – also a way to reset family dynamics to make all relationships more supportive. Great to do a shortened version daily as this helps people feel supported especially if they feel lonely or isolated or just miss being with those they love physically.

Below is the audio for this without the introduction, after this we have the YouTube video with Jasmuheen’s brief introduction to this meditation – enjoy!